Personal Training

Free Orientation Session

To help you get started on achieving your fitness goals, all new members are encouraged to take advantage of our FREE orientation session. One of our personal trainers will introduce you to the various training equipment, show you how to adjust and operate the machines properly to ensure a safe and productive workout. The session will last approximately one hour. Workout clothes and athletic shoes are recommended.

Personal Training

Our staff personal trainers are certified and are qualified to train for a variety of fitness needs. Training sessions include one on one instruction, structured fitness regimens and nutritional consultation in our new personal training studio. Working with a trainer is a valuable step toward maximizing your performance and accomplishing your fitness goals.

Personal Training Rates

Session Length Fee
One Hour Session $50.00
10 - One Hour Sessions $400.00
20 - One Hour Sessions $700.00

Introductory Offer: Three for $120.00 for first time clients.

Senior Citizen Rates

Session Length Fee
One Session* $30.00
Five Sessions* $100.00
10 Sessions* $150.00

* Each individual session is approximately 30 min long.)

 
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